In-Person Classes
Stroller Strong
Stroller Strong is an energetic, total-body workout designed for moms with kids in tow! Each 50 minute workout focuses on strength training, basic cardio, and core restoration, all while entertaining little ones with songs, activities, and fun! Danielle, the instructor, is skilled to meet you where you are mentally and physically by providing motivation and modifications in a judgement free zone so you get the best workout possible! You’ll leave class feeling connected, successful, and energized. No mommy guilt here! This class is all about self-care in a supportive and encouraging environment.
Mighty Mama Bootcamp
Mighty Mama Bootcamp is for the women who want to rock a workout without the kids running a muck. It’s for you, mama, who needs 50 minutes to yourself, FOR yourself. We all deserve to step into this experience that brings us together to improve our minds, health, and well-being all while focusing 100% on MAMA. So join us for some much needed you time!
Book a Class
Ready to take the first step? Sign-up for the next round below!